Our mind can be our most powerful resource – it can help you enjoy a calm relaxed childbirth, overcome lifelong fears and phobias, enhance your fertility naturally, and create new behaviours and lasting changes.  As a Clinical Hypnotherapist I’m here to help you explore the potential of your extraordinary mind so that you can turn your possibilities into your realities.

  • Are you limiting your experiences of life because of a fear or phobia?
  • Are you pregnant and wishing to create a gentle childbirth experience for you and your baby?
  • Would you like to optimise your mind and body for fertility and conception?

Hypnosis is a wonderfully relaxing, rejuvenating, naturally occurring state that you can utilise to create powerful outcomes. When it comes to overcoming obstacles and creating positive change it makes sense to work with the part of the brain that controls our imprints –  which drive our behaviours, habits, emotions, fears, and even our physical sensations. Hypnotherapy is so effective because it allows change to take place at the subconscious level. Your subconscious mind is powerful and extraordinary, give it new and compelling imprints and it can achieve wonderful feats and create fascinating possibilities for you.

Overcome fears & phobias

and free yourself from limitations

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Fears and phobias can hold you back. Hypnotherapy is a fast and effective way to recondition fear programming so you can overcome your phobia.

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A gentle relaxed childbirth

free from tension and anxiety

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Most women believe childbirth has to be painful. Hypnosis is a safe and natural ally that can help you to create a wonderful birthing experience for you and your baby.

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Contact Me

learn how hypnotherapy can help you

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I’d love to hear from you, contact me for more information or to book a session and create powerful changes now.

 

Contact me

Discover how Hypnotherapy with Shine Hypnosis could help you

Interviews with Rebecca and her clients about what Hypnotherapy is like and how it can help you.

The Cafe, TV3 – Ask an Expert: Clinical Hypnotherapist Rebecca Armstrong

Overcoming a phobia – client experiences 

Starlight Media House TV – 5 minutes with Hypnotherapist Rebecca Armstrong