Unlock the Extraordinary Power of Your Mind

Our mind can be our most powerful resource – it can help overcome challenges and re-wire neural pathways for successful outcomes. At Shine Hypnosis, I believe that you possess incredible potential within you. Whether you’re held back by fears and phobias, seeking to break free from PTSD or trauma, aiming to optimize your mind and body for fertility, or desiring a gentle childbirth experience, I’m here to help you explore the potential of your extraordinary mind so that you can unlock amazing possibilities and turn them into realities.

Achieve your Goals with Neuroscience-Based Hypnotherapy

Discover the profound impact that neuroscience-based hypnotherapy can have on your life.  As a Clinical Hypnotherapist I understand the intricate workings of the brain and how it influences our thoughts, emotions, and behaviours.

Did you know that 95% of our brain activity occurs outside of our conscious awareness? This insight reveals that much of our daily thoughts and actions are driven by our unconscious mind.  This part of our mind also governs our autonomic processes (e.g. breathing, heartbeat, etc) and stores our memories, learned associations and ingrained habits. 

So it makes sense to work with this part of the mind when you want to overcome obstacles and create positive change. Hypnotherapy is effective because it allows change to take place at this subconscious level, rewiring your unconscious mind for positive outcomes and success. 

Services

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Fears & PHOBIAS

Conquer fears and phobias and free yourself from limitations


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Trauma & PTSD

 Leave the imprints of  Trauma and PTSD 

in the past


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Fertility

Optimise your mind and body for fertility and conception


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Prenatal & Birth

Enjoy a calm childbirth, 

free from tension and anxiety


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And more...

Discover how 

hypnotherapy could help you


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Auckland, New Zealand   |  Online Sessions available New Zealand wide.

Contact Me

If you'd like to learn more about how Hypnotherapy could help you