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rebecca@shinehypnosis.co.nz
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Welcome to My Blog, here to help you Shine!

Learn about the power of our extraordinary mind and its ability to influence everything from our beliefs to our fertility

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Smile and Pass it on
Discover the hidden science behind the simple yet powerful act of smiling, and how it triggers positive changes in brain activity.
Receiving a Special Award!
I was honoured at the annual New Zealand Hypnotherapy Conference with a special award
Boost your Wellbeing: The Benefits of Guided Relaxation
Guided relaxations help us to relax deeply, enhancing our wellbeing on many levels